LCSW

Mignon Redick has a bachelor’s degree in Human Services/Management and a master’s degree in social work.  She has spent years working with individuals of all ages and over the past few years has shared her vast experience with those she supervised prior to obtaining her social work license. Mignon is currently working on obtaining her…

I am a Licensed Clinical Social Worker specializing in mindfulness-based cognitive behavior therapy, particularly Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Emotion regulation strategies are essential to living a life of meaning, a life that allows us to effectively work toward what we value and toward our goals. In this process, both the necessary…