Ashley Jacobson

Hi!  My name is Ashley Jacobson, and I am a Clinical Professional Counselor Intern. I’m passionate about supporting adults who struggle with ADHD, anxiety, low self-esteem, or difficult life transitions. I typically utilize Cognitive Behavioral Therapy (CBT), mindfulness strategies, and solution-focused techniques. No matter the challenges faced, I collaborate with clients to embrace their strengths, challenge limiting beliefs, improve communication, and develop practical strategies that that work for them. As a neurodiversity-affirming therapist, I’m here to empower—not “fix”—clients, and to help them grow into who they already are.